Events and activities page

CREATE - Children's Art Classes

Classes are run by an experienced teacher and artist . All materials and resources are provided.
For children aged 8+ 
Starting 10th January for 5 weeks.

Contact: Charlotte 07837 579699 cbrightwell@studio85.uk

Table Tennis - 19:00-21:00

This club offers a friendly non-competitive approach to keeping fit.

Suitable for all levels

Contact: Ann Davies Tel 02392 264830 Email: annandmalcolmdavies@virgin.net

Better Body Club - Over 50's Dance and Tone - 09:30 - 10:30

30 minutes of fun, easy to follow routines with a great variety of music from the 1940's to the present day, followed by 30 minutes of toning exercises designed to improve strength, flexibility & balance.

No need to book! Just come along, all fitness levels welcome!

Contact: Lisa 07923 231806

Yoga - 11:00 - 12:00 and 12:15 - 13:15

This is Hatha style yoga class and is suitable for all ages and abilities.  The classes include a short relaxation and warm up, traditional yoga postures, yogic breathing techniques, meditation and a long relaxation to finish.

Contact: Allison, 07963895208, Email: yogawithallisonhill@gmail.com

Table Tennis - 19:00-21:00

This Club offers a friendly non-competitive approach to keeping fit. 

Suitable for all levels.

Contact: Ann Davies Tel: 02392 264830 Email: annandmalcolmdavies@virgin.net

Fantastic mat based class designed to work the whole body in a safe and gentle but effective way.  Pilates inproves posture, mobility and flexibility, strength and functionality.

Suitable for all fitness levels

This is an non-impact exercise which is mat-based.  It targets deep abdominal muscles and strengthens the lower back and corrects posture.

The class is suitable for all age groups and abilities.

Contact: Claire Richardson, 07799 691869

This club offers a friendly non-competitive approach to keeping fit. 

Suitable for all levels

Shiyong Tai Chi is a practical approach and method of learning that is simple, relevant and useful in daily life.

Yoga - 18:30 - 19:30 and 19:45 - 20:45

This is Hatha style yoga class and is suitable for all ages and abilities. The classes include a short relaxation and warm up, traditional yoga postures, yogic breathing techniques, meditation and a long relaxation to finish.

Contact: Allison, 07963895208, Email: yogawithallisonhill@gmail.com

This club offers a friendly non-competitive approach to keeping fit. 

Suitable for all levels

This club offers a friendly non-competitive approach to keeping fit.

Suitable for all levels

10-week daytime course starting on Thursday 24th Sep from 15:00 to 17:00 (2-hour lesson each week)

Small groups, friendly and relaxing atmosphere. Focuses on communication and cultural aspects.

BOOKING ESSENTIAL

Tel: 07751 929500
Email: info@tertulia.co.uk
Web: www.tertulia.co.uk

Children can learn a variety of dance styles, plus take part in West End and Annual Shows.  Examinations, competitions and auditions also available (ISTD and RAD)  Classes are held for all ages from 3 years.

Contact: Katrina, 07900904468, Email: admin@southernarts.co.uk, www.southernarts.co.uk

£5.00 per session - pay as you go. A routine to tone and sculpt your body with the optional use of Zumba maraca-like toning sticks

Messy Play Toddler Group here at Denmead Community Centre

Just turn up on the day and join in the fun!

£3 per child with an adult + 50p per extra child

Hot drink provided plus small drink and snack for children

Activities include: Painting, Singing, Playdough, Arts and Crafts, Games plus more

Ashling Hall at - Denmead Community Centre, School Ln, Denmead. P07 6LU. Tel: 07517 904807

Children can learn a variety of dance styles, plus take part in West End and Annual Shows.  Examinations, competitions and auditions also available (ISTD and RAD)  Classes are held for all ages from 3 years.

Contact: Katrina, 07900904468, Email: admin@southernarts.co.uk, www.southernarts.co.uk