Yoga with Allison
Mon 10.00 - 11.30 am
Wed 6.00 - 7.30pm
This is Hatha style yoga class and is suitable for all ages and abilities. The classes include a short relaxation and warm up, traditional yoga postures, yogic breathing techniques, meditation and a long relaxation to finish.
For more information contact Allison on 07963895208 or email email@example.com